5 cardio exercises you can add to your workout routine if...

While some people like clearing their head with a quick run in the crisp morning air, there’s an opposite camp that hates lacing up...

Do THIS 5-minute yoga sequence of asanas every day to stay...

New Delhi: 15th August 2019 is being celebrated as the 73rd Independence Day in India. While we did get freedom from the British rule...

FOOD

Ultimate dessert options for Raksha Bandhan

Indian festivals are an amalgamation of mythology, ceremonial rituals, a plethora of emotions and an extended platter of traditional delicacies. Food, in India, signifies...

Should or should you not drink coffee and tea during a fast

Coffee and tea are the two most loved and consumed hot beverages in the world. People start their mornings with the smell of these...

Fruits you should eat this summer

It’s summertime and the scorching heat can make you dehydrated. It can cause various negative effects on your body and makes it hard to...

5 lies about weight loss pills one should never believe

Weight loss, as we all know is a sensitive issue for all. One who embarks...

Here’s how Idli sambhar can help you lose weight

Made from urad dal, rice and rava, Idlis are an all-time favourite of many. Due...

Weight Loss: Drink These Lemon And Berry Detox Drinks To Shed Kilos

Despite putting in long hours on exercising and other forms of physical activities, many people...

Weight loss story: This girl lost a whopping 35 kilos! Know her workout routine

In contrast to common misconceptions, rapid weight gain isn’t always the result of a bad...

Weight loss: Can kickboxing help you lose weight?

Kickboxing is a popular and destressing exercise. It is best known for toning the body,...

5 cardio exercises you can add to your workout routine if...

While some people like clearing their head with a quick run in the crisp morning air, there’s an opposite camp that hates lacing up...

5 lies about weight loss pills one should never believe

Weight loss, as we all know is a sensitive issue for all. One who embarks on a weight loss journey always has this urge...

Home remedies to remove blemishes on your face

Blemishes on the skin due to exposure to the sun is a common problem for people with sensitive skin. However, there are home remedies...