Garlic For Weight Loss: 5 Ways How Garlic (Lehsun) Can Help...

There are plenty of exotic ingredients that have become a rage in the world of health and nutrition due to their strong weight loss...

6 things to remember if you are exercising on your periods

Are you someone who ditches the gym during your periods? If yes, you need to rethink. Kiran Gandhi, a woman from London was in...

FOOD

7 Best Garnishes That Will Make Your Dishes Healthier And Flavourful

The presentation of any dish is just as important as its taste because before our taste buds rate the dish, our eyes have already...

Watch: How To Make Chicken Stock At Home, Easy Tips And Hacks

If you are a fan of watching international cooking shows like us, you may have seen certain recurrent ingredients; ingredients that they consider as...

5 Healthy Potato Recipes That You Can Enjoy Even In Your Diet

Potatoes have earned themselves a bad reputation in the world of health and nutrition. While it is true that they are dense in carbs...

Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

There is no dearth of tasty and healthy breakfast options out there. People who are...

Summer Diet Tips: Try These 2 Healthy Palak Raita Recipes To Beat The Heat

Summers can be brutal. During this harsh season, detoxifying or cleansing your body becomes as...

Weight Loss: Drink This Wonder Juice At Bedtime To Cut Down Belly Fat

We all want a fit body but losing extra fat is a mean task. It's...

How lauki (bottle gourd) can help you lose weight

Lauki is a part of the cucumber family and grows in the warmer areas of...

Weight loss: Avoid eating these ‘healthy’ snacks

What is the number one contributor to obesity and weight gain? Mindless snacking and midnight...