5 Summer Recipes You Have To Try On A High Protein...

Summer is upon us and we are trying our best to acclimatise to the sudden change in season. There are a lot of us...

Shilpa Shetty and Raveena Tandon come together on the sets of...

While Shilpa Shetty was summer-ready in a floral lehenga by Aisha Rao, Raveena Tandon looked striking in a red ruffle sari by Ridhima Bhasin. What...

“India Has Given Me An Opportunity That I Would Never Have...

Sarah Todd became a household name in India after the young chef, during her stint in Season 6 of Masterchef Australia, prepared the Indian...

This celebrity-favourite workout will help you burn fat and gain muscle

Fitness expert Pritie Panchmatia tells us more about TRX, an exercise that counts celebrities like Jennifer Lopez as fans Ever wonder how Jennifer Lopez, just...

Celebrity fitness trainers share their favourite post-workout meals

We spoke to Kareena Kapoor’s, Katrina Kaif’s and Alia Bhatt’s fitness trainers to find out what they prefer the celebrities eat after exercising Once you’ve...

Does coffee actually cause dehydration?

Chances are, you’ve heard that coffee is dehydrating. This notion has been floating around for ages. But given how popular (and, honestly, life-giving) coffee...

Catching up on sleep over the weekend might increase your waistline:...

Hectic work schedules have made sleep nothing less than a luxury. Which is why the weekend feels somewhat incomplete without a peaceful afternoon sleep....

We’re aesthetically driven to have six-pack abs, this mindset is unhealthy:...

Saiyami Kher believes real fitness lies in having a strong core. "I like it when people accept their own bodies and try to better...

We’re aesthetically driven to have six-pack abs, this mindset is unhealthy:...

Saiyami Kher believes real fitness lies in having a strong core. "I like it when people accept their own bodies and try to better...

A bad gut feeling

Candidiasis, a form of yeast overgrowth, occurs when there is a disturbance in the microbiome, leading to a compromised immune system. Candidiasis is a typical...

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