International Yoga Day 2019: Motivational and inspiring quotes on yoga

Bhagvad Gita says - Yoga is the journey of the self, through the self, to the self. Yoga means different things to different people. For...

Home remedies – honey, turmeric and others to treat a summer...

New Delhi: The summer season is at its peak right now, especially in North India, with temperatures reaching as high as 46 degrees in...

Low-Carb Diet: 5 Low-Carb Food Grains That Are Great For Dieters

If you've been on a diet, you must be confused about the numerous diets that people have been talking about nowadays. Low-carb diets are...

Here’s why adding Vitamin C to your daily diet is a...

We all want a beautiful glowing skin, a healthy body and an attentive mind, but how to achieve all this naturally is a big...

4 times you should avoid doing HIIT

The popularity of High-intensity interval training (HIIT) has soared high in the recent past. This form of workout helps to burn loads of calories...

Janhvi Kapoor’s gym fashion is uber SEXY!

She bangs, she bangs, oh baby when she moves - well these are not just the lyrics of Ricky Martin's hit song but also...

Garlic For Weight Loss: 5 Ways How Garlic (Lehsun) Can Help...

There are plenty of exotic ingredients that have become a rage in the world of health and nutrition due to their strong weight loss...

6 things to remember if you are exercising on your periods

Are you someone who ditches the gym during your periods? If yes, you need to rethink. Kiran Gandhi, a woman from London was in...

5 Summer Recipes You Have To Try On A High Protein...

Summer is upon us and we are trying our best to acclimatise to the sudden change in season. There are a lot of us...

Shilpa Shetty and Raveena Tandon come together on the sets of...

While Shilpa Shetty was summer-ready in a floral lehenga by Aisha Rao, Raveena Tandon looked striking in a red ruffle sari by Ridhima Bhasin. What...

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