Does meditation help with weight loss? 4 mind-blowing benefits of meditating...

New Delhi: You’ve probably heard the manifold benefits of morning meditation - but do you actually practice it? No matter how hectic your morning...

This Weight-Loss-Friendly Smoothie Is Filled With Greens And Protein!

From sneaking greens in your meals to talking about the importance of green vegetables, our mothers have tried very hard to make sure we load...

Can Doing Yoga Help You Lose Weight?

When trying to shed lots of pounds, you normally do so by going to the gym and/or do cardio or weightlifting exercises in order...

Weight loss: Food to eat, and avoid when trying to lose...

New Delhi: A woman's body goes through various changes at the time of pregnancy when she is carrying the child, at the time of...

5 morning habits that will speed up your weight loss

New Delhi: Do you ensure that you kick-start your day on a healthy note? Whether you like it or not, the choices you make...

Three fermented foods that will promote weight loss, keep your gut...

New Delhi: In the recent years, fermented soy products such as miso, natto and tofu have been studied for health benefits. In fact, these...

Drink enough water to ensure weight loss – 4 ways water...

New Delhi: The food we eat and the exercise routine we follow are key when it comes to weight loss. However, various other factors...

High fibre diets can lead to bloating: Study

New York: People who eat high fibre diets are more likely to experience bloating if their high fibre diet is protein-rich as compared to...

Protein Diet: Bored Of Regular Egg Curry? Give It A Feisty...

Egg Curry Recipe: When all else fails, it only takes a few eggs to make us believe we can save the meal from being...

Juicing for Weight Loss: THESE juices can help you to shed...

Editor's note: The claims made in this article are as published by our content partner and not endorsed by Microsoft News or Microsoft. When it...