Weight Loss: Drink This Wonder Juice At Bedtime To Cut Down...

We all want a fit body but losing extra fat is a mean task. It's daunting how we break sweat to shed kilos but...

How lauki (bottle gourd) can help you lose weight

Lauki is a part of the cucumber family and grows in the warmer areas of the world. It is not only light and easy...

Weight loss: Avoid eating these ‘healthy’ snacks

What is the number one contributor to obesity and weight gain? Mindless snacking and midnight binging! We all know how tempting snacks are to...

Weight loss: This woman lost a massive 57 kilos in just...

You need to change your life a 180 degree when you are trying to shed those stubborn kilos. This process not only requires an...

Weight Loss: The reason why people are working out barefoot! Should...

Along with our gym membership, most of us spend a lavish amount on our workout clothes along with very expensive workout shoes. In fact...

Alia Bhatt’s new workout routine will give you weekend weight loss...

New Delhi: Alia Bhatt is one of the most talked about people when it comes to the Bollywood industry, ever since she made her...

How to lose weight without going on a diet – and...

Graeme Tomlinson, AKA the Fitness Chef, is a man on a mission. He wants people to ditch fad diets and insists they can still lose...

Weight loss: Four times when it is STILL okay to drink...

This isn't any secret that drinking alcohol leads to weight gain. The fuzzy drink full of calories can put all your weight loss efforts...

Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly...

If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets...

Weight loss: Here is what one day of binge eating does...

The incorporation of cheat meal in the diet has become a popular trend among fitness enthusiasts from some time now. In a way, cheat...

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