Foods that help in reducing dark circles naturally


Beautiful eyes are indeed God’s gift, but we often end up ignoring our health and beauty. Eyes are undeniably a window to our life, be it in terms of our soul or health. Eyes have the answer to everything, but what if the stressful life take a toll on those beautiful eyes. Well, that’s how dark circles appear and ruin the beauty of your eyes.

Well, they are not just created due to the external environment, but are an indicator of unhealthy habits. If you too are dealing with dark circles. Then, here’s how these foods will help in removing those dark circles naturally.

Eyes are the most delicate part of our body and can reflect your overall health. When the body dehydrates, the blood vessels around eyes often lack fluid and turn dark and can also lead to puffiness. Well there are several home remedies to get rid of them naturally.

Green tea bags

Yes, this happens to be the easiest thing when it comes to treating dark circles naturally. Just soak them in mild warm water, take them out once they are in a normal room temperature, then put them on your eyes and keep them for at least 20 mins. The presence of antioxidants reduces puffiness and effectively reduces dark circles.

This is the most widely used ingredient in most beauty products and works best, naturally as well. Cucumber has a good water content and can re-hydrate, boost collagen, silica and strengthen the skin around eyes. Just cut two slices of cucumber and put them on your eyes and relax for 15 mins, this will not only reduce the dark circles, but will also improve the elasticity around eyes. Apart from that including it to your diet can also improve your health and re-hydrate the skin.


This delicious summer fruit is rich in water content and is great to rehydrate your body as well as skin. But only applying it won’t help, adding it your diet can actually work wonders and improve your health condition. This helps in re-hydrates the skin due to the presence of betacarotene, lycopene, fifibre, vitamin B1, B6, and C, potassium, magnesium. Moreover, watermelon has ample antioxidants to bring back the glow around your eyes.


These exotic berries are not only good for health, but are marvellous for your skin. Just add some to your daily diet to keep diseases at bay and add some to your beauty regime, to get that flawless, glowing skin. The presence of antioxidants such as lutein and anthocyanins helps in protecting the delicate blood vessels and can further improve the circulation around eye


This little fruit is great for beauty as it is loaded with powerful antioxidants such as lycopene, which protects delicate blood vessels around eyes and improve circulation. Moreover, it also helps in improving pigmentation around eyes. So just extract its juice and apply around the eye. Also adding fresh to,otoes to your diet can help in improving dark circles and beauty issues naturally. This is due to the presence of betacarotene, quercetin, vitamin C.

[Read More…]