7 yoga poses to add to your practice if you have...

Women with polycystic ovary syndrome are encouraged to have a consistent workout schedule, as this helps to balance hormones and balance insulin and blood...

Take the Yoga challenge: Can you do one of the most...

New Delhi: Yoga is one of India's most ancient practices that has gained love and popularity all around the world, for all the right...

FOOD

Ice Cream Vada Pav from Gujarat goes viral, would you try it?

Fusion food innovation is the latest fad in the food industry and from ace chefs to street vendors, everyone is innovating something new in...

Can you reheat eggs and what’s the ideal way to consume eggs to get...

Eggs are undeniably the healthiest and easiest thing you can prepare anytime and anywhere! Whether you like them poached, half fried or boiled, eggs...

Myths about Chinese food you believed were true!

There's nothing as alluring as the wok Fried noodles, Manchurian or tossed Chill chicken. We have to agree that the love for Chinese food...

These Ayurvedic remedies for weight loss will leave you surprised!

Staying in shape is a universal desire, but the idea of exerting may often seem...

How To Use Onion Juice For Immunity, Weight Loss And More

We are constantly in search of foods that may solve all our health-related issues. Whether...

Weight Loss Diet: 5 Oil-Free Egg Recipes You Can Try For Protein-Rich Breakfast

Are you trying to cut back on oil in your diet for weight loss? It...

What to expect at your gym when it reopens post lockdown

While home workouts have been keeping us motivated–and fit—during the lockdown, going to the gym...

How To Make Ash Gourd Or Petha Juice For Weight Loss And Alkaline Detox

Think 'petha' and most of us start picturing the sweet candy Agra is famous for,...