Mumbai Marathon 2020: The 5 most important things to keep in...

Sunday, January 19, 2020 marks the day when most runners would take to the streets of Mumbai for the Mumbai Marathon 2020. Whether you’re...

Eating Low-Fat Diet May Lower Testosterone Levels In Men

While weight-loss may be associated with increased testosterone levels, practicing a low-fat diet may result in a small but significant reduction in testosterone, reveals...

FOOD

Here’s how Varun Dhawan spends time cooking a delicious egg delight!

The handsome and charming Bollywood actor, Varun Dhawan has always been a youth icon for his amazing acting skills and his love for fitness....

Superfoods for women: The 10 healthiest foods to add to your daily diet plan

New Delhi: The truth is that no single food is called as a ‘superfood’. But ensuring the combination of nutrient-dense foods in our daily...

How to make quick and easy Kerala Fish Curry at home

Kerala also known as “God’s Own Land” is no less than heaven of earth. Right from enchanting natural beauty to a heaven for spice...

Weight loss: An easy mid-day snack idea you can make while working from home

New Delhi: The coronavirus lockdown has forced all of us to work from home. While...

Weight loss: How many steps do you need to climb to burn the right number of calories?

New Delhi: Weight loss is a process that requires not just discipline in terms of...

Weight Loss: How Dry-Ginger Powder Or Saunth May Help Aid Weight Loss

It is difficult to imagine a day without ginger. We use it to flavour food...

Exercise may slow brain ageing in older adults

New York: Regular walking, gardening, swimming and dancing may slow brain aging and prevent brain...

Here Is How Peanut Butter Helps You Lose Weight Quickly

Editor's note: The claims made in this article are as published by our content partner...