Want to know how Malaika stays fit? Here’s how to do...

Malaika Arora, who is often seen giving major fitness goals with her workout routines, recently shared on Instagram a photo of her pulling off...

Healthy Diet Tips: How To Pickle The Nutritious Cauliflower (Recipe Video...

Cauliflower or bandh gobhi is one of the most widely available and consumed vegetables in the Indian subcontinent. The cruciferous vegetable belongs to a...

8 nail polishes for every single occasion you’ll have on your...

So here we are (again), right at the beginning of the last leg of 2019. Wedding season is upon us, the bachelorette parties are...

Weight Loss: Nosh On This High-Protein Peanut Chaat If You Are...

The first thing you are asked to do on a weight loss diet is to give up fattening foods and consume healthier foods with...

Navratri diet plan: How to lose weight safely and naturally while...

New Delhi: The Hindu festival of Navratri, which celebrates the victory of good over evil - (amply depicted in the Goddess Mahishasur-Mardini Maa Durga's...

A yoga guru tells us the steps to practice Chandra Namaskar:...

New Delhi: Heart is an organ that is working continuously even when we are fast asleep. We do not pay heed to the heart...

Weight Loss: Don’t Miss Out On Sweets This Festive Season. Try...

Even if you are determined to lose weight and follow a strict diet, there may be times when cravings for sweet foods may strike...

Weight loss story: Know the diet this guy followed to lose...

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become a way of life....

Do this simple full body morning workout to burn belly fat...

New Delhi: Starting your morning with physical activity is one of the best things you can do for your mind and body. While it...

6 surprising things your fitness tracker can tell about you

Fitness tracker can reveal a lot! The market is flooded with all types of fitness trackers and they are quite popular for all the right...