Weight Loss Diet: 5 Oil-Free Egg Recipes You Can Try For...

Are you trying to cut back on oil in your diet for weight loss? It must be a bit hard to fix yourself meals...

What to expect at your gym when it reopens post lockdown

While home workouts have been keeping us motivated–and fit—during the lockdown, going to the gym to get in your sweat session in is still...

How To Make Ash Gourd Or Petha Juice For Weight Loss...

Think 'petha' and most of us start picturing the sweet candy Agra is famous for, after Taj Mahal, of course. But there's so much...

Weight Loss: 5 Lockdown Snacks In Under 100 Calories

In the wake of Coronavirus pandemic, the nation-wide lockdown has extended yet again, albeit with few relaxations in certain regions. It has been quite...

Weight Loss: Expert Tips To Lose Belly Fat In A Month

When it comes to weight loss, the first area that comes to mind is belly fat. How to reduce stubborn fat in the abdominal...

Want to lose weight at home? There’s one thing that’s just...

Lockdown weight gain is perhaps inevitable, and not necessarily the end of the world. But if you want to stave it off and even...

Weight loss: An easy mid-day snack idea you can make while...

New Delhi: The coronavirus lockdown has forced all of us to work from home. While for some people, it is going really well, others...

Weight loss: How many steps do you need to climb to...

New Delhi: Weight loss is a process that requires not just discipline in terms of diet, but also perseverance. However, when you include physical...

Weight Loss: How Dry-Ginger Powder Or Saunth May Help Aid Weight...

It is difficult to imagine a day without ginger. We use it to flavour food and tea, and a couple of home remedies too....

Exercise may slow brain ageing in older adults

New York: Regular walking, gardening, swimming and dancing may slow brain aging and prevent brain shrinkage in older adults, say researchers. The study used...