Rice on your face

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It was on a regular scroll down on social media (where most new trends are spotted now) that I came across someone suggesting rice paper for oily skin. While most nutritionists are telling you to cut down on rice, it seems it has found a place on another plate – the one that stocks your home beauty cures. Celebrity cosmetologist Bharti Taneja is all for it, as she says that rice has excellent anti-ageing properties when applied to skin. “It revitalises and protects the skin from sun damage. It comes loaded with antioxidants that fight free radicals and give you a more youthful-looking skin. It helps in skin brightening too,” she adds. It’s considered a mild exfoliator, making it ideal for daily use.

Rice is Nice
Usage of rice water is originally an ancient recipe made popular by Japanese, Chinese and Koreans. Dr Nivvedita Mahandru, beauty therapist, and naturopathic, notes that the discovery of rice as an ingredient for beauty treatments began recently with the popularity of South-Korean skincare regimen. She advises preparing rice creams, serums, toners, scrubs for everyday use that can be refrigerated for 10-15 days. Her pick is a rice-water toner for night-care routine that can give you a blemish-free, glossy skin.

If you don’t want to make your own, there are many brands (from Japan, Korea, China) that offer rice-based skincare product line. Taneja adds, “Studies have shown that vital bioactive ingredients in rice water, produced from boiling or soaking rice, is beneficial in anti-ageing.” To make activated rice water at home, Taneja suggests either soaking rice for 30 minutes or boiling rice and then straining the water. Store in a spray bottle and refrigerate. Spritz it to refresh and revitalise your skin or use as a hair conditioner. Use it as a last rinse – leave for 10 minutes and then wash with water.

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